The Centre for PG Studies in Commerce inaugurated the Fitness Session on May 05, 2023. Led by Physical Director of the College Mr. Avinash Shetty, the session aimed to promote physical fitness, improve overall health, and inspire participants to adopt a healthier lifestyle. The M Com Department initiated the Fitness Session to engage students in physical activities to improve their overall fitness levels and foster a healthy lifestyle.
The session began with a comprehensive warm-up routine, including light cardio exercises and dynamic stretching. 39 participants actively engaged in the fitness session, showing enthusiasm and dedication throughout. They followed the trainer’s instructions and demonstrated proper technique in their exercises. The session fostered a positive and encouraging environment, which motivated participants to push their limits and challenge themselves. This activity inculcated value system among students
Report by,
Mrs.Swathi Nayak
